Therapy
Holistic
Holistic therapy is therapy that targets all parts of the person (mental health, emotional health, physical health) and all parts of the person's life (whole person, social life, work life, family life, spiritual life, etc.) for well-balanced life.
Client-Centered
Ansley supports a client's choice in their journey to health. Many individuals choose to pursue health through increased body awareness and interventions that decrease physiological distress. Some interventions come through nutrition, meditation, somatic interventions, herbs and spices, or medications.
Mindfulness-Based Therapy
Ansley utilizes mindfulness-based interventions in her therapy practices. Therapy that increases awareness and intention provides greater success and outcomes for clients.
Topics
Addiction / Substance misuse Trauma and PTSD Anxiety Disorders Anger Management Bipolar Disorder Borderline Personality Disorder Chronic Illness Codependency Depression Grief Life Transitions Men's Issues Mood Disorders Parenting Personality Disorders Psychosis PTSD Relationship Issues Self-Harm Stress Suicidal Ideation Women's Issues Modalities: Behavioral Therapy CBT DBT trained EMDR Mindfulness Parts Work Psychodynamic REBT TREM Culturally Sensitive Eclectic Holistic Person-Centered Trauma Informed
Therapy Sessions - Fees
Individual Sessions (60 mins) $125 Parenting Support (60-90 mins) $125-140 Family Support Sessions (60-90 mins) Couples Sessions (90 mins) $175 Family Sessions (90 mins) EMDR (90 mins) $175 Payment Methods Accepted: Self-Pay Out of Network / Superbills for Reimbursement Coming Soon: Aetna Insurance BCBS insurance